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r/1500isplenty↗

1500 kCals A Day!

A sub about eating on 1500 calories total per day.

313k subscribers132 posts / mo in Sep 202691 authors / mosince 2015

r/1500isplenty has 313k members (+6.6% over the last 12 months). It gets about 132 posts a month from 91 people. Top topics: Lunch Calorie Count, Calorie Countdown and BreakfastCalories.

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Free report

When to post on r/1500isplenty

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Visitors without an account can open 3 subreddit reports a day. The best time to post on r/1500isplenty, removal risk and the rest of the report are one step away.

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Size and growth

How r/1500isplenty has grown

r/1500isplenty

Subscriber growth

Subscribers over time

+6.6%in 12 months · +1.0% in 3 months · +0.2% in 1 month
Oct 2026313k
Growing313k subscribers
Data since Mar 2018Live · through Oct 2026
r/1500isplenty

Monthly activity

Posts, comments and authors per month

−22%vs Sep 2025 · −7.9% last 3 months vs the 3 before
Sep 2026132
QuieterPeaked at 485 in Jan 2023
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/1500isplenty

Top topics

Share of the subreddit's posts

  1. Lunch Calorie Count1.4%
  2. Calorie Countdown1.4%
  3. BreakfastCalories1.1%
  4. High Protein Meals0.9%
  5. Calorie Counting Salads0.8%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Apple
  2. Tdeecalculator
  3. Amazon
  4. Skinnytaste
  5. TikTok

The full report

Everything else about r/1500isplenty

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

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Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research