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r/75HARD↗

A community for people doing 75HARD, a 75-day program designed to cultivate mental toughness, created by Andy Frisella of the MFCEO/REAL AF Podcasts.

74k subscribers119 posts / mo in Sep 202696 authors / mosince 2019

r/75HARD has 74k members (+12% over the last 12 months). It gets about 119 posts a month from 96 people. Top topics: Rain Runs, Sick Running and Weight Loss Plateaus & Discouragement.

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When to post on r/75HARD

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Size and growth

How r/75HARD has grown

r/75HARD

Subscriber growth

Subscribers over time

+12%in 12 months · +1.8% in 3 months · +0.4% in 1 month
Oct 202674k
Growing74k subscribers
Data since Aug 2019Live · through Oct 2026
r/75HARD

Monthly activity

Posts, comments and authors per month

−46%vs Sep 2025 · −7.2% last 3 months vs the 3 before
Sep 2026119
QuieterPeaked at 704 in Jan 2024
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/75HARD

Top topics

Share of the subreddit's posts

  1. Rain Runs0.7%
  2. Sick Running0.5%
  3. Weight Loss Plateaus & Discouragement0.5%
  4. Daily Workouts0.4%
  5. Weight Loss Updates0.3%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Andy Frisella
  2. Physiqonomics
  3. Apple
  4. WhatsApp
  5. Whop

The full report

Everything else about r/75HARD

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research