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r/ADHD↗

We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

2.3M subscribers7,445 posts / mo in Sep 2026 (incl. <1% by known bots)5,713 authors / mosince 2008

r/ADHD has 2.3M members (+9.7% over the last 12 months). It gets about 7,445 posts a month from 5,713 people. Top topics: ADHD Navigation, Motivation Issues and ADHD Studying Tips.

Free report

When to post on r/ADHD

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Visitors without an account can open 3 subreddit reports a day. The best time to post on r/ADHD, removal risk and the rest of the report are one step away.

Size and growth

How r/ADHD has grown

r/ADHD

Subscriber growth

Subscribers over time

+9.7%in 12 months · +1.7% in 3 months · +0.4% in 1 month
Oct 20262.3M
Growing2.3M subscribers
Data since Mar 2018Live · through Oct 2026
r/ADHD

Monthly activity

Posts, comments and authors per month

−15%vs Sep 2025 · −12% last 3 months vs the 3 before
Sep 20267.4k
QuieterPeaked at 15k in Jan 2022
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/ADHD

Top topics

Share of the subreddit's posts

  1. ADHD Navigation1.3%
  2. Motivation Issues0.3%
  3. ADHD Studying Tips0.2%
  4. Stop Procrastinating0.2%
  5. ADHD Cleaning Challenges0.2%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Springer
  2. Apple
  3. Spotify
  4. ScienceDirect
  5. U.S. Food and Drug Administration

The full report

Everything else about r/ADHD

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research