r/ADHD_partners↗
A place for the non-ADHD partners
This is a support group for those who share their lives with an ADHD partner. We aim to help validate, educate and encourage one another as we navigate the challenges that come with an ADHD-impacted relationship. Here you can ask questions, share tips & tricks or let off steam in our Weekly Vent thread.
81k subscribers246 posts / mo in Sep 2026 (incl. ~5% by known bots)197 authors / mosince 2018
r/ADHD_partners has 81k members (+35% over the last 12 months). It gets about 246 posts a month from 197 people. Top topics: ADHD Cleaning Challenges, ADHD Navigation and Work from Home Productivity.
When to post on r/ADHD_partners
You've used today's free reports
Visitors without an account can open 3 subreddit reports a day. The best time to post on r/ADHD_partners, removal risk and the rest of the report are one step away.
How r/ADHD_partners has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/ADHD_partners
Top topics
Share of the subreddit's posts
- ADHD Cleaning Challenges<0.1%
- ADHD Navigation<0.1%
- Work from Home Productivity<0.1%
- Freezer Meals Prep<0.1%
- ADHD Experiences<0.1%
Brands people mention
Most-mentioned brands and sites, last 12 months
- ScienceDirect
- Goodreads
- TikTok
- CoDA
Everything else about r/ADHD_partners
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research