r/AdultADHDSupportGroup↗
Have you or someone you know or love been diagnosed with adult ADHD? Suspect you or they might have it? It can be overwhelming to get this diagnosis, especially if it's unexpected. This community is focused on supporting our fellow Adult ADHDers and friends. It's a place to share resources (books, podcasts, advice based on our personal experiences) for those who are searching for information and guidance. You can also find out about periodic online video/audio group meetings.
34k subscribers130 posts / mo in Sep 2026 (incl. ~1% by known bots)115 authors / mosince 2020
r/AdultADHDSupportGroup has 34k members (+26% over the last 12 months). It gets about 130 posts a month from 115 people. Top topics: ADHD Navigation, ADHD at Work and ADHD Doctors & Specialists.
When to post on r/AdultADHDSupportGroup
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How r/AdultADHDSupportGroup has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/AdultADHDSupportGroup
Top topics
Share of the subreddit's posts
- ADHD Navigation0.6%
- ADHD at Work0.3%
- ADHD Doctors & Specialists0.2%
- Work from Home Productivity0.2%
- ADHD Cleaning Challenges0.2%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Spotify
- Apple
- Medium
- Whop
- Yoodoo: ADHD Time-Blocking App
Everything else about r/AdultADHDSupportGroup
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research