Skip to content

r/AdultSelfHarm↗

A place for older people that self harm to seek support and understanding from a community who understands the struggles SH recovery. We are not a pro-SH group. If your post doesn't show up on the feed right away, please have patience, it likely got caught up in the automod queue and is waiting for review before being approved. If you need immediate advice/support then please reach out to your local mental health crisis response team.

35k subscribers956 posts / mo in Sep 2026 (incl. <1% by known bots)755 authors / mosince 2019

r/AdultSelfHarm has 35k members (+42% over the last 12 months). It gets about 956 posts a month from 755 people. Top topics: Pain and Poetry, Comfort Reads & Mental Health and Job Transitions Anxiety.

Free report

When to post on r/AdultSelfHarm

You've used today's free reports

Visitors without an account can open 3 subreddit reports a day. The best time to post on r/AdultSelfHarm, removal risk and the rest of the report are one step away.

Size and growth

How r/AdultSelfHarm has grown

r/AdultSelfHarm

Subscriber growth

Subscribers over time

+42%in 12 months · +8.7% in 3 months · +2.1% in 1 month
Oct 202635k
Growing35k subscribers
Data since Jun 2019Live · through Oct 2026
r/AdultSelfHarm

Monthly activity

Posts, comments and authors per month

+120%vs Sep 2025 · +35% last 3 months vs the 3 before
Sep 2026956
BusierPeaked at 1k in Aug 2026
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/AdultSelfHarm

Top topics

Share of the subreddit's posts

  1. Pain and Poetry0.1%
  2. Comfort Reads & Mental Health<0.1%
  3. Job Transitions Anxiety<0.1%
  4. Paid Research Studies<0.1%
  5. PoetryAndMentalHealth<0.1%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. fataltotheflesh
  2. etsy
  3. NOCD

The full report

Everything else about r/AdultSelfHarm

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research