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r/AdvancedFitness↗

Advanced Fitness

This subreddit is a place to learn, teach, and share information on the myriad ways we all work to improve our health and fitness, and achieve our training goals. Primarily aimed at non-beginners, though all are welcome.

103k subscribers105 posts / mo in Sep 202648 authors / mosince 2011

r/AdvancedFitness has 103k members (+6.9% over the last 12 months). It gets about 105 posts a month from 48 people. Top topics: MuscleHypertrophyTraining, Squatting and Weight Loss Journey.

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When to post on r/AdvancedFitness

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Size and growth

How r/AdvancedFitness has grown

r/AdvancedFitness

Subscriber growth

Subscribers over time

+6.9%in 12 months · +1.5% in 3 months · +0.4% in 1 month
Oct 2026103k
Growing103k subscribers
Data since Mar 2018Live · through Oct 2026
r/AdvancedFitness

Monthly activity

Posts, comments and authors per month

−46%vs Sep 2025 · −28% last 3 months vs the 3 before
Sep 2026105
QuieterPeaked at 253 in Jul 2025
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/AdvancedFitness

Top topics

Share of the subreddit's posts

  1. MuscleHypertrophyTraining16%
  2. Squatting0.6%
  3. Weight Loss Journey0.6%
  4. Fitness Programs0.5%
  5. Flexibility Routine0.5%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Wiley
  2. ScienceDirect
  3. Springer
  4. MDPI
  5. Frontiers Media S.A

The full report

Everything else about r/AdvancedFitness

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research