r/AnimalBased↗
The Animal Based Diet
This diet includes meat 🥩 fruit 🍎 dairy 🥛eggs 🍳 organs ❤️ honey 🐝 maple syrup 🍁 and maybe some fermented veg. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating. If you're thriving, don't change a thing!
31k subscribers54 posts / mo in Sep 2026 (incl. ~13% by known bots)37 authors / mosince 2021
r/AnimalBased has 31k members (+18% over the last 12 months). It gets about 54 posts a month from 37 people. Top topics: HoneyBeekeeping, Avocado Toast & Eggs and Beef Cuts & Meat.
When to post on r/AnimalBased
You've used today's free reports
Visitors without an account can open 3 subreddit reports a day. The best time to post on r/AnimalBased, removal risk and the rest of the report are one step away.
How r/AnimalBased has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/AnimalBased
Top topics
Share of the subreddit's posts
- HoneyBeekeeping0.5%
- Avocado Toast & Eggs0.5%
- Beef Cuts & Meat0.4%
- Morning Breakfast0.4%
- Steak Cooking & Enjoyment0.3%
Brands people mention
Most-mentioned brands and sites, last 12 months
- MDPI
- ScienceDirect
Everything else about r/AnimalBased
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research