r/Anxietyhelp↗
Anxiety Help
A place to share your thoughts, concerns, and advice related to anxiety. Please seek professional medical help if you are in crisis.
203k subscribers1,932 posts / mo in Sep 2026 (incl. <1% by known bots)1,602 authors / mosince 2013
r/Anxietyhelp has 203k members (+12% over the last 12 months). It gets about 1,932 posts a month from 1,602 people. Top topics: Work Anxiety, Job Transitions Anxiety and College Anxiety.
When to post on r/Anxietyhelp
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How r/Anxietyhelp has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/Anxietyhelp
Top topics
Share of the subreddit's posts
- Work Anxiety0.6%
- Job Transitions Anxiety0.2%
- College Anxiety0.2%
- Job Anxiety0.2%
- Driving Anxiety & Learning0.2%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Medium
- Apple
- Spotify
- Payhip
- ArcGIS
Everything else about r/Anxietyhelp
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research