r/AutoImmuneProtocol↗
Autoimmune Protocol (AIP Paleo)
r/AutoImmuneProtocol (also known as The AIP diet) is a place for people following or wishing to learn about the Auto Immune Protocol diet. AIP is similar to Paleo but removes additional foods that are pro-inflammatory. It is designed to help people suffering from autoimmune disorders and other inflammatory problems. Post recipes, discuss anything about the diet and your experiences, learn to eat and be healthier!
27k subscribers44 posts / mo in Sep 202639 authors / mosince 2013
r/AutoImmuneProtocol has 27k members (+12% over the last 12 months). It gets about 44 posts a month from 39 people. Top topics: Sweet Potato Dishes, Japanese Snacks and Gluten-Free Symptoms & Intolerance.
When to post on r/AutoImmuneProtocol
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How r/AutoImmuneProtocol has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/AutoImmuneProtocol
Top topics
Share of the subreddit's posts
- Sweet Potato Dishes0.4%
- Japanese Snacks0.3%
- Gluten-Free Symptoms & Intolerance0.2%
- Chicken & Vegetable Stocks0.2%
- Cooking Basics & Recipes0.2%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Apple
- Substack
Everything else about r/AutoImmuneProtocol
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research