r/BodyHackGuide↗
r/BodyHackGuide – Biohacking & Performance Optimization Welcome to the hub for biohackers optimizing health, hormones, and longevity. ✅ Peptides, nootropics, metabolism ✅ Recovery, performance, & sleep 🚫 No sourcing or medical advice 💬 Share goals, track results 🔗 Trusted resources: BodyHackGuide.com Original Reta Guides
169k subscribers1,102 posts / mo in Sep 2026 (incl. <1% by known bots)874 authors / mosince 2025
r/BodyHackGuide has 169k members (+323% over the last 12 months). It gets about 1,102 posts a month from 874 people. Top topics: Weight Loss Journeys, Cutting Journey and Body Transformation.
When to post on r/BodyHackGuide
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How r/BodyHackGuide has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/BodyHackGuide
Top topics
Share of the subreddit's posts
- Weight Loss Journeys1.1%
- Cutting Journey0.7%
- Body Transformation0.7%
- Bulking_Cutting0.6%
- Progress Tracking0.4%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Apple
- Spotify
- U.S. Food and Drug Administration
- ChatGPT
- ScienceDirect
Everything else about r/BodyHackGuide
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research