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r/Brogress↗

"Bro" is a state of mind and attitude. r/Brogress is representative of that: The place to show off the ongoing pursuit of a better you, step by step!

259k subscribers454 posts / mo in Sep 2026270 authors / mosince 2013

r/Brogress has 259k members (+4.2% over the last 12 months). It gets about 454 posts a month from 270 people. Top topics: Weight Loss Journey, Weight Loss Journeys and Weight Loss Journey.

Free report

When to post on r/Brogress

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Size and growth

How r/Brogress has grown

r/Brogress

Subscriber growth

Subscribers over time

+4.2%in 12 months · +0.9% in 3 months · +0.2% in 1 month
Oct 2026259k
Growing259k subscribers
Data since Mar 2018Live · through Oct 2026
r/Brogress

Monthly activity

Posts, comments and authors per month

+9.9%vs Sep 2025 · +0.8% last 3 months vs the 3 before
Sep 2026454
BusierPeaked at 1.9k in Jul 2022
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/Brogress

Top topics

Share of the subreddit's posts

  1. Weight Loss Journey34%
  2. Weight Loss Journeys10%
  3. Weight Loss Journey7.1%
  4. Bulk Season4.1%
  5. Weight Loss Progress4.1%

The full report

Everything else about r/Brogress

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research