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r/BulkOrCut↗

This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals, it is tailored to newcomers to the fitness community.

110k subscribers2,451 posts / mo in Sep 2026 (incl. <1% by known bots)1,761 authors / mosince 2013

r/BulkOrCut has 110k members (+38% over the last 12 months). It gets about 2,451 posts a month from 1,761 people. Top topics: Bulk or Cut Transformation, Bulking_Cutting and Bulking_and_Lean_Gaining.

Free report

When to post on r/BulkOrCut

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Size and growth

How r/BulkOrCut has grown

r/BulkOrCut

Subscriber growth

Subscribers over time

+38%in 12 months · +11% in 3 months · +2.2% in 1 month
Oct 2026110k
Growing110k subscribers
Data since Mar 2018Live · through Oct 2026
r/BulkOrCut

Monthly activity

Posts, comments and authors per month

+187%vs Sep 2025 · +60% last 3 months vs the 3 before
Sep 20262.5k
BusierPeaked at 3k in Aug 2026
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/BulkOrCut

Top topics

Share of the subreddit's posts

  1. Bulk or Cut Transformation19%
  2. Bulking_Cutting8.4%
  3. Bulking_and_Lean_Gaining4.8%
  4. Bulk Season2.9%
  5. Body Fat Estimation2.7%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Tdeecalculator
  2. Math, Fitness, Finance, Science
  3. MacroCodex
  4. Strength Level
  5. Muscle & Strength

The full report

Everything else about r/BulkOrCut

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research

r/BulkOrCut stats: members, growth & best time to post | KissMyPost