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r/CPTSD↗

A support community for those affected by C-PTSD

Complex Post Traumatic Stress Disorder is rarely discussed in public forums, even though healthy connection to others is an integral part of healing. This is a peer support community for those who have undergone prolonged trauma and came out the other side alive and kicking, but with wounds that need tending. This is also a place for friends and family of the victims to come for support.

491k subscribers5,964 posts / mo in Sep 2026 (incl. <1% by known bots)4,076 authors / mosince 2012

r/CPTSD has 491k members (+27% over the last 12 months). It gets about 5,964 posts a month from 4,076 people. Top topics: Pain and Poetry, Books After Breakups and Toxic Work Environment.

Free report

When to post on r/CPTSD

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Size and growth

How r/CPTSD has grown

r/CPTSD

Subscriber growth

Subscribers over time

+27%in 12 months · +4.6% in 3 months · +1.1% in 1 month
Oct 2026489k
Growing489k subscribers
Data since Mar 2018Live · through Oct 2026
r/CPTSD

Monthly activity

Posts, comments and authors per month

−1.4%vs Sep 2025 · −7.3% last 3 months vs the 3 before
Sep 20266k
QuieterPeaked at 7.1k in May 2026
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/CPTSD

Top topics

Share of the subreddit's posts

  1. Pain and Poetry<0.1%
  2. Books After Breakups<0.1%
  3. Toxic Work Environment<0.1%
  4. Parenting Issues<0.1%
  5. HateMyJob<0.1%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Substack
  2. Simple Page
  3. Spotify
  4. Adult Children of Alcoholics
  5. Medium

The full report

Everything else about r/CPTSD

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research