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r/CPTSDNextSteps↗

CPTSD Next Steps

A sister subreddit of /r/CPTSD. This community is meant for those in the intermediate and late stages of recovery, offering a place for sharing insights and techniques for recovery, as well as space for more nuanced and open conversations. If the content on this subreddit resonates with and helps you, you are welcome here. Check out our twin community for questions/advice/emotional support/victories/etc, /r/CPTSD_NSCommunity.

53k subscribers26 posts / mo in Sep 2026 (incl. ~4% by known bots)21 authors / mosince 2020

r/CPTSDNextSteps has 53k members (+28% over the last 12 months). It gets about 26 posts a month from 21 people. Top topics: Client Therapy Issues, Workplace Bullying and AI Therapy Support.

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When to post on r/CPTSDNextSteps

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Size and growth

How r/CPTSDNextSteps has grown

r/CPTSDNextSteps

Subscriber growth

Subscribers over time

+28%in 12 months · +5.4% in 3 months · +1.4% in 1 month
Oct 202652k
Growing52k subscribers
  • no data — drawn from 0 at creation (Oct 2020)
Live · through Oct 2026
r/CPTSDNextSteps

Monthly activity

Posts, comments and authors per month

+4.0%vs Sep 2025 · +27% last 3 months vs the 3 before
Sep 202626
BusierPeaked at 54 in Jul 2026
Sep 2026: incl. ~4% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/CPTSDNextSteps

Top topics

Share of the subreddit's posts

  1. Client Therapy Issues0.2%
  2. Workplace Bullying0.2%
  3. AI Therapy Support0.1%
  4. Self Improvement Books0.1%
  5. Books After Breakups0.1%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Substack
  2. Spotify

The full report

Everything else about r/CPTSDNextSteps

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research