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r/DopamineDetoxing↗

Dopamine Detox

Welcome to Dopamine Detoxing. This is a support group to help with impulsive behaviour towards Eating, Gaming, Gambling, Thrill, and Tech. Start with a Dopamine Detox, then maintain a Dopamine Fast.

73k subscribers261 posts / mo in Sep 2026224 authors / mosince 2020

r/DopamineDetoxing has 73k members (+10% over the last 12 months). It gets about 261 posts a month from 224 people. Top topics: DumbphonesRedux, Discipline vs Motivation and TikTokBanNews.

Free report

When to post on r/DopamineDetoxing

You've used today's free reports

Visitors without an account can open 3 subreddit reports a day. The best time to post on r/DopamineDetoxing, removal risk and the rest of the report are one step away.

Size and growth

How r/DopamineDetoxing has grown

r/DopamineDetoxing

Subscriber growth

Subscribers over time

+10%in 12 months · +2.0% in 3 months · +0.5% in 1 month
Oct 202673k
Growing73k subscribers
Live · through Oct 2026
r/DopamineDetoxing

Monthly activity

Posts, comments and authors per month

+243%vs Sep 2025 · +79% last 3 months vs the 3 before
Sep 2026261
BusierPeaked at 261 in Sep 2026
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/DopamineDetoxing

Top topics

Share of the subreddit's posts

  1. DumbphonesRedux0.3%
  2. Discipline vs Motivation0.2%
  3. TikTokBanNews0.2%
  4. Daily Habits Journey0.2%
  5. Self-Discipline0.2%

The full report

Everything else about r/DopamineDetoxing

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research