r/EOOD↗
Exercise Out Of Depression
EOOD is a welcoming and positive place to discuss exercise and mental health and the relationship between them. We welcome everyone here regardless of age, race, religion, sex, gender, sexual orientation and social or economic status. We also do not limit ourselves to talking about Depression all forms of mental health are covered. Discussion of other coping skills is also welcome, not only exercise.
98k subscribers83 posts / mo in Sep 2026 (incl. ~11% by known bots)44 authors / mosince 2014
r/EOOD has 98k members (+2.9% over the last 12 months). It gets about 83 posts a month from 44 people. Top topics: Exercise and Mental Health, MotivationBoosters and Recovery Runs.
When to post on r/EOOD
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How r/EOOD has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/EOOD
Top topics
Share of the subreddit's posts
- Exercise and Mental Health3.1%
- MotivationBoosters1.9%
- Recovery Runs0.7%
- Starting Out in Fitness0.6%
- Gym Anxiety0.5%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Phrakture
- Qualtrics
- The StoryGraph
- Canva
Everything else about r/EOOD
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research