r/FODMAPS↗
FODMAPS, IBS and related topics
Share stories, questions and advice regarding all things FODMAP, IBS, digestive distress related to diet. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Read the pinned mod post before posting. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FODMAP Wiki: www.reddit.com/r/FODMAPS/wiki/index (Wiki is the same as the pinned post)
100k subscribers246 posts / mo in Sep 2026188 authors / mosince 2011
r/FODMAPS has 100k members (+18% over the last 12 months). It gets about 246 posts a month from 188 people. Top topics: Onion Lovers vs Haters, Gluten-Free Recipes and Gluten-Free Symptoms & Intolerance.
When to post on r/FODMAPS
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How r/FODMAPS has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/FODMAPS
Top topics
Share of the subreddit's posts
- Onion Lovers vs Haters0.6%
- Gluten-Free Recipes0.3%
- Gluten-Free Symptoms & Intolerance0.2%
- Garlic Delights0.2%
- Gluten-Free Foods0.2%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Apple
- Medium
- ScienceDirect
- Mast Cell 360
- etsy
Everything else about r/FODMAPS
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research