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r/FitPostpartumJourney↗

A space for birth givers to discuss the postpartum journey...from the initial days of recovery to long-term fitness goals. Hoping this can be a *graduation* from FitPregnancy. Rules: 1) Be kind. No intentionally rude comments or trolling. 2) Evidenced based & safe for postpartum - no suggesting people get back to working out before being cleared by midwife/OB/whomever, no suggesting unsafe practices, etc 3) NO MLMs. Don’t try to sell each other stuff. 4) Report rule breaking to moderators.

6.3k subscribers84 posts / mo in Sep 202677 authors / mosince 2020

r/FitPostpartumJourney has 6.3k members. It gets about 84 posts a month from 77 people. Top topics: Workout Apps.

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When to post on r/FitPostpartumJourney

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Size and growth

How r/FitPostpartumJourney has grown

r/FitPostpartumJourney

Subscriber growth

Subscribers over time

+16%since May 2026
Oct 20266.3k
Growing6.3k subscribers
  • no data — drawn from 0 at creation (Nov 2020)
Live · through Oct 2026
r/FitPostpartumJourney

Monthly activity

Posts, comments and authors per month

+320%vs Sep 2025 · +63% last 3 months vs the 3 before
Sep 202684
BusierPeaked at 93 in Aug 2026
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/FitPostpartumJourney

Top topics

Share of the subreddit's posts

  1. Workout Apps0.8%

The full report

Everything else about r/FitPostpartumJourney

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research