r/GlowUps↗
For ugly kids that got cute
Celebrating transformations of all kinds. Share your personal journey of growth, confidence, and self-love. Whether it’s physical, emotional, or style-related, this is a space to inspire and be inspired. Everyone is welcome.
623k subscribers2,676 posts / mo in Sep 2026 (incl. <1% by known bots)1,235 authors / mosince 2018
r/GlowUps has 623k members (+36% over the last 12 months). It gets about 2,676 posts a month from 1,235 people. Top topics: Weight Loss Journey, Glow Up Journey and Weight and Hair Transformation.
When to post on r/GlowUps
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How r/GlowUps has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/GlowUps
Top topics
Share of the subreddit's posts
- Weight Loss Journey8.3%
- Glow Up Journey7.1%
- Weight and Hair Transformation5.6%
- Confidence Journey4.8%
- Age Differences Over Time1.8%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Apple
- TikTok
- Math, Fitness, Finance, Science
- IMDb
- PostImages
Everything else about r/GlowUps
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research