r/Gymhelp↗
Welcome to our community, we hope you enjoy your stay and can chill out, feel free to ask questions about anything, such as, equipment usage, steroid use, weight loss advice, eating habits and anything that you may feel relevant to fitness.
107k subscribers1,388 posts / mo in Sep 20261,201 authors / mosince 2021
r/Gymhelp has 107k members (+7.5% over the last 12 months). It gets about 1,388 posts a month from 1,201 people. Top topics: Bulking_Cutting, Bulk or Cut Transformation and Physique Reviews.
When to post on r/Gymhelp
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How r/Gymhelp has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/Gymhelp
Top topics
Share of the subreddit's posts
- Bulking_Cutting5.5%
- Bulk or Cut Transformation5.4%
- Physique Reviews3.5%
- Bulk vs Lean3.2%
- Improvement Tips2.7%
Brands people mention
Most-mentioned brands and sites, last 12 months
- The Fitness Wiki
- Tdeecalculator
- Apple
- Math, Fitness, Finance, Science
- Muscle & Strength
Everything else about r/Gymhelp
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research