Skip to content

r/HEB↗

HEB is a Store

What do you love and hate about HEB? This is an unofficial sub reddit of your Texas grocery retailer. Mostly used for employee interactions but please take what you read from strangers on the internet with a grain of salt. Please use the search feature before posting, your question has probably been asked.

126k subscribers733 posts / mo in Sep 2026 (incl. <1% by known bots)580 authors / mosince 2012

r/HEB has 126k members (+32% over the last 12 months). It gets about 733 posts a month from 580 people. Top topics: HEB and Harris Teeter Stores, Hour Cuts and Retail Departments.

Free report

When to post on r/HEB

You've used today's free reports

Visitors without an account can open 3 subreddit reports a day. The best time to post on r/HEB, removal risk and the rest of the report are one step away.

Size and growth

How r/HEB has grown

r/HEB

Subscriber growth

Subscribers over time

+32%in 12 months · +6.1% in 3 months · +1.7% in 1 month
Oct 2026125k
Growing125k subscribers
Data since Mar 2018Live · through Oct 2026
r/HEB

Monthly activity

Posts, comments and authors per month

+3.8%vs Sep 2025 · +16% last 3 months vs the 3 before
Sep 2026733
BusierPeaked at 812 in Jan 2026
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/HEB

Top topics

Share of the subreddit's posts

  1. HEB and Harris Teeter Stores1.8%
  2. Hour Cuts1.1%
  3. Retail Departments0.8%
  4. Pay Raises0.7%
  5. Shopping Cart Issues0.7%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. San Antonio Express-News
  2. Chron
  3. TikTok
  4. U.S. Food and Drug Administration
  5. Wolfram

The full report

Everything else about r/HEB

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research