Skip to content

r/HIIT↗

Reddit's HIIT Community

Welcome to Reddit's HIIT community! We are dedicated to health and wellness using the most efficient and effective methods backed by science. We discuss everything from the philosophy to the science of training.

55k subscribers70 posts / mo in Sep 2026 (incl. ~7% by known bots)46 authors / mosince 2011

r/HIIT has 55k members (+21% over the last 12 months). It gets about 70 posts a month from 46 people. Top topics: HIIT Workouts, Abs Workout and Workout Apps.

Free report

When to post on r/HIIT

You've used today's free reports

Visitors without an account can open 3 subreddit reports a day. The best time to post on r/HIIT, removal risk and the rest of the report are one step away.

Size and growth

How r/HIIT has grown

r/HIIT

Subscriber growth

Subscribers over time

+21%in 12 months · +12% in 3 months · +3.7% in 1 month
Oct 202654k
Growing54k subscribers
Data since Mar 2018Live · through Oct 2026
r/HIIT

Monthly activity

Posts, comments and authors per month

+27%vs Sep 2025 · +88% last 3 months vs the 3 before
Sep 202670
BusierPeaked at 185 in Feb 2022
Sep 2026: incl. ~7% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/HIIT

Top topics

Share of the subreddit's posts

  1. HIIT Workouts27%
  2. Abs Workout6.2%
  3. Workout Apps2.2%
  4. Daily Workouts1.9%
  5. Yoga Stretch Flow1.6%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Apple

The full report

Everything else about r/HIIT

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research