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r/Habits↗

A Community for Building, Breaking, and Changing Habits

R/Habits is a place to share news and discuss the formation, cessation, and alteration of habits in people.

218k subscribers438 posts / mo in Sep 2026315 authors / mosince 2010

r/Habits has 218k members (+51% over the last 12 months). It gets about 438 posts a month from 315 people. Top topics: Discipline vs Motivation, Habit Tracking Apps and Self-Discipline.

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Size and growth

How r/Habits has grown

r/Habits

Subscriber growth

Subscribers over time

+51%in 12 months · +7.3% in 3 months · +1.7% in 1 month
Oct 2026218k
Growing218k subscribers
Data since Mar 2018Live · through Oct 2026
r/Habits

Monthly activity

Posts, comments and authors per month

+10%vs Sep 2025 · −26% last 3 months vs the 3 before
Sep 2026438
BusierPeaked at 743 in May 2026
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/Habits

Top topics

Share of the subreddit's posts

  1. Discipline vs Motivation2.7%
  2. Habit Tracking Apps2.2%
  3. Self-Discipline0.5%
  4. Starting Readers0.4%
  5. MotivationBoosters0.4%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Apple
  2. Medium
  3. etsy
  4. Substack
  5. Befreed

The full report

Everything else about r/Habits

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research