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r/HealthyFood↗

Discussion of food nutrition content

This subreddit is for sharing and civil discussion of specified food, akin to /r/food but for food which may have a more healthful composition. The focus should be solely on the specified food itself. It is not for posts with context involving broad food categories, general nutrition, diet, fitness, or health concerns. There are other subreddits and professionals whose purpose suits those topics. To ensure quality content, spam and promotion are highly restricted in this sub

3.5M subscribers57 posts / mo in Sep 2026 (incl. ~5% by known bots)43 authors / mosince 2010

r/HealthyFood has 3.5M members (+1.0% over the last 12 months). It gets about 57 posts a month from 43 people. Top topics: Avocado Toast & Eggs, Salad Recipes & Varieties and Quinoa Bowls.

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When to post on r/HealthyFood

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Size and growth

How r/HealthyFood has grown

r/HealthyFood

Subscriber growth

Subscribers over time

+1.0%in 12 months · +0.1% in 3 months · +0.0% in 1 month
Oct 20263.5M
Growing3.5M subscribers
Data since Mar 2018Live · through Oct 2026
r/HealthyFood

Monthly activity

Posts, comments and authors per month

−36%vs Sep 2025 · −42% last 3 months vs the 3 before
Sep 202657
QuieterPeaked at 1.2k in Jan 2022
Sep 2026: incl. ~5% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/HealthyFood

Top topics

Share of the subreddit's posts

  1. Avocado Toast & Eggs1.9%
  2. Salad Recipes & Varieties1.2%
  3. Quinoa Bowls1.0%
  4. Roasted Seafood & Vegetables0.9%
  5. Low Cal Snacks0.9%

The full report

Everything else about r/HealthyFood

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research