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r/Homeworkouts↗

A place where you can ask questions about programs, meal plans, and motivation, and discuss your routines and anything that you're doing.

31k subscribers147 posts / mo in Sep 202694 authors / mosince 2015

r/Homeworkouts has 31k members (+209% over the last 12 months). It gets about 147 posts a month from 94 people. Top topics: Starting Out in Fitness, Workout Apps and HIIT Workouts.

Free report

When to post on r/Homeworkouts

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Size and growth

How r/Homeworkouts has grown

r/Homeworkouts

Subscriber growth

Subscribers over time

+209%in 12 months · +16% in 3 months
Oct 202630k
Growing30k subscribers
Data since Jun 2018Live · through Oct 2026
r/Homeworkouts

Monthly activity

Posts, comments and authors per month

+308%vs Sep 2025 · +71% last 3 months vs the 3 before
Sep 2026147
BusierPeaked at 197 in Jul 2026
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/Homeworkouts

Top topics

Share of the subreddit's posts

  1. Starting Out in Fitness3.7%
  2. Workout Apps3.2%
  3. HIIT Workouts2.9%
  4. Home Gym Build1.8%
  5. Abs Workout1.8%

The full report

Everything else about r/Homeworkouts

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research