r/HubermanLab↗
A community for fans of Dr. Andrew Huberman and the Huberman Lab podcast. We discuss neuroscience, health, and practical tools for improving sleep, focus, stress, fitness, and overall wellbeing. Whether you're deep into the research or just discovering the podcast, you're welcome here. Ask questions, share what’s working for you, and explore how Huberman Lab protocols apply in real life. Be kind. We’re all here to learn and improve together. Questions for the mod team? Please reach out.
257k subscribers125 posts / mo in Sep 202699 authors / mosince 2021
r/HubermanLab has 257k members (+15% over the last 12 months). It gets about 125 posts a month from 99 people. Top topics: Recovery Podcasts, MuscleHypertrophyTraining and Creatine Supplements.
When to post on r/HubermanLab
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How r/HubermanLab has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/HubermanLab
Top topics
Share of the subreddit's posts
- Recovery Podcasts6.7%
- MuscleHypertrophyTraining0.7%
- Creatine Supplements0.3%
- Diet & Supplements0.2%
- Flexibility Routine0.2%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Apple
- Nature
- ScienceDirect
- Spotify
- Substack
Everything else about r/HubermanLab
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research