r/LifeAfterNarcissism↗
Life After Narcissism
A place for those who were raised by a narcissist and now have the needed boundaries in place for safety and sanity. This is a group for people who are no longer engaging with abusers - this does not necessarily mean no contact. It means that you longer engage in the toxic dynamics with abusers. This group is meant as a next step after /r/raisedbynarcissists.
83k subscribers240 posts / mo in Sep 2026206 authors / mosince 2014
r/LifeAfterNarcissism has 83k members (+20% over the last 12 months). It gets about 240 posts a month from 206 people. Top topics: Narcissistic Bosses, Pain and Poetry and Books After Breakups.
When to post on r/LifeAfterNarcissism
You've used today's free reports
Visitors without an account can open 3 subreddit reports a day. The best time to post on r/LifeAfterNarcissism, removal risk and the rest of the report are one step away.
How r/LifeAfterNarcissism has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/LifeAfterNarcissism
Top topics
Share of the subreddit's posts
- Narcissistic Bosses0.6%
- Pain and Poetry<0.1%
- Books After Breakups<0.1%
- Heartbreak Stories<0.1%
- Support Groups<0.1%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Medium
- Meetup
- Substack
- CoDA
- Wolfram
Everything else about r/LifeAfterNarcissism
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research