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r/MealPrepSunday↗

Meal Prep Sunday

/r/MealPrepSunday is a subreddit dedicated to meal prepping. This is a space to discuss all things about meal prepping. Whether you're looking to prep to save time, money, or to get in those gains, this is the place to ask questions, get answers, and share your meal preps with the world of Reddit! Happy prepping!

5.8M subscribers415 posts / mo in Sep 2026312 authors / mosince 2015

r/MealPrepSunday has 5.8M members (+2.2% over the last 12 months). It gets about 415 posts a month from 312 people. Top topics: Meal Prep Weekly, Meal Prep and Freezer Meals Prep.

Free report

When to post on r/MealPrepSunday

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Size and growth

How r/MealPrepSunday has grown

r/MealPrepSunday

Subscriber growth

Subscribers over time

+2.2%in 12 months · +0.6% in 3 months · +0.1% in 1 month
Oct 20265.8M
Growing5.8M subscribers
Data since Mar 2018Live · through Oct 2026
r/MealPrepSunday

Monthly activity

Posts, comments and authors per month

−40%vs Sep 2025 · −19% last 3 months vs the 3 before
Sep 2026415
QuieterPeaked at 958 in Mar 2022
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/MealPrepSunday

Top topics

Share of the subreddit's posts

  1. Meal Prep Weekly5.9%
  2. Meal Prep3.4%
  3. Freezer Meals Prep3.0%
  4. Meal Prep Recipes2.6%
  5. Meal Prep Tips & Surveys1.9%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Budget Bytes
  2. Apple
  3. RecipeTin Eats
  4. Simple Page
  5. Love and Lemons

The full report

Everything else about r/MealPrepSunday

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research