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r/Menopause↗

Everything to do with the menopause transition

'menopause isn't really that bad'... said no woman ever.

232k subscribers1,153 posts / mo in Sep 2026 (incl. <1% by known bots)954 authors / mosince 2011

r/Menopause has 232k members (+27% over the last 12 months). It gets about 1,153 posts a month from 954 people. Top topics: Adult Friendships, Hair Loss and Thinning and Scalp Issues.

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When to post on r/Menopause

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Size and growth

How r/Menopause has grown

r/Menopause

Subscriber growth

Subscribers over time

+27%in 12 months · +4.3% in 3 months · +1.0% in 1 month
Oct 2026231k
Growing231k subscribers
Data since Mar 2018Live · through Oct 2026
r/Menopause

Monthly activity

Posts, comments and authors per month

−23%vs Sep 2025 · −12% last 3 months vs the 3 before
Sep 20261.2k
QuieterPeaked at 2.1k in Oct 2024
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/Menopause

Top topics

Share of the subreddit's posts

  1. Adult Friendships<0.1%
  2. Hair Loss and Thinning<0.1%
  3. Scalp Issues<0.1%
  4. MotivationBoosters<0.1%
  5. Jeans & Pants<0.1%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Substack
  2. Lippincott Williams & Wilkins
  3. Apple
  4. AUA
  5. ScienceDirect

The full report

Everything else about r/Menopause

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research