r/PMDD↗
Managing it one luteal phase at a time.
A science based sub for PMDD. Premenstrual dysphoric disorder (PMDD) is a menstrual-related affective disorder (MRAD). It is not the same as premenstrual syndrome (PMS) or PME (premenstrual exacerbation). PMDD is listed in the DSM-5 and ICD-11.
162k subscribers1,494 posts / mo in Sep 2026 (incl. <1% by known bots)907 authors / mosince 2012
r/PMDD has 162k members (+25% over the last 12 months). It gets about 1,494 posts a month from 907 people. Top topics: Work Tears, SickDaysGuilt and HateMyJob.
When to post on r/PMDD
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How r/PMDD has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/PMDD
Top topics
Share of the subreddit's posts
- Work Tears<0.1%
- SickDaysGuilt<0.1%
- HateMyJob<0.1%
- Girl Dinner<0.1%
- QuittingJobs<0.1%
Brands people mention
Most-mentioned brands and sites, last 12 months
- ScienceDirect
- Doi
- Qualtrics
- Belle Health
Everything else about r/PMDD
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research