r/PMDDxADHD↗
The neuro-spicy PMDD sub. 🌈 Our little corner where we can support each other, rant about issues no one else understands and discuss methods and ideas to find ways to become happier! 🌺 This is a safe space for everyone with an uterus suffering from different issues, hormonal ones as well as mental ones - from PMS to anxiety, depression or autism. Everyone in emotional despair is welcome! 💜
36k subscribers281 posts / mo in Sep 2026220 authors / mosince 2021
r/PMDDxADHD has 36k members (+39% over the last 12 months). It gets about 281 posts a month from 220 people. Top topics: ADHD Navigation, Burnout Relief and HateMyJob.
When to post on r/PMDDxADHD
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How r/PMDDxADHD has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/PMDDxADHD
Top topics
Share of the subreddit's posts
- ADHD Navigation<0.1%
- Burnout Relief<0.1%
- HateMyJob<0.1%
- Burnout Survival<0.1%
- Introvert Challenges at Work<0.1%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Substack
- ScienceDirect
- cambridge.org
- Qualtrics
- Adult Children of Alcoholics
Everything else about r/PMDDxADHD
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research