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r/Paleo↗

paleo: the official subreddit for the paleo diet

This subreddit is for anyone following or interested in learning more about an ancestral-style diet, such as paleo, primal, or whatever other names they're falling under these days. Other topics of interest are health, fitness and lifestyle issues as seen from an evolutionary perspective.

173k subscribers12 posts / mo in Sep 202612 authors / mosince 2009

r/Paleo has 173k members (+1.5% over the last 12 months). It gets about 12 posts a month from 12 people. Top topics: Sweet Potato Dishes, Morning Breakfast and Avocado Toast & Eggs.

Free report

When to post on r/Paleo

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Size and growth

How r/Paleo has grown

r/Paleo

Subscriber growth

Subscribers over time

+1.5%in 12 months · +0.3% in 3 months · +0.1% in 1 month
Oct 2026173k
Growing173k subscribers
Data since Mar 2018Live · through Oct 2026
r/Paleo

Monthly activity

Posts, comments and authors per month

−52%vs Sep 2025 · −49% last 3 months vs the 3 before
Sep 202612
QuieterPeaked at 108 in Apr 2025
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/Paleo

Top topics

Share of the subreddit's posts

  1. Sweet Potato Dishes0.2%
  2. Morning Breakfast0.2%
  3. Avocado Toast & Eggs0.2%
  4. Chicken & Vegetable Stocks0.2%
  5. Olive Oil Discussions0.2%

The full report

Everything else about r/Paleo

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research