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r/Perimenopause↗

Perimenopause. In our playground we have giant mood swings and emotional roller coasters...buckle up!

171k subscribers1,965 posts / mo in Sep 2026 (incl. <1% by known bots)1,561 authors / mosince 2013

r/Perimenopause has 171k members (+82% over the last 12 months). It gets about 1,965 posts a month from 1,561 people. Top topics: AcneHelp, Adult Friendships and Hair Loss Stress.

Free report

When to post on r/Perimenopause

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Visitors without an account can open 3 subreddit reports a day. The best time to post on r/Perimenopause, removal risk and the rest of the report are one step away.

Size and growth

How r/Perimenopause has grown

r/Perimenopause

Subscriber growth

Subscribers over time

+82%in 12 months · +11% in 3 months · +2.4% in 1 month
Oct 2026170k
Growing170k subscribers
Data since Mar 2018Live · through Oct 2026
r/Perimenopause

Monthly activity

Posts, comments and authors per month

+23%vs Sep 2025 · −2.1% last 3 months vs the 3 before
Sep 20262k
BusierPeaked at 2.1k in Apr 2026
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/Perimenopause

Top topics

Share of the subreddit's posts

  1. AcneHelp<0.1%
  2. Adult Friendships<0.1%
  3. Hair Loss Stress<0.1%
  4. Job Loss<0.1%
  5. Driving Anxiety<0.1%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Substack
  2. Apple
  3. ScienceDirect
  4. Bms
  5. Lippincott Williams & Wilkins

The full report

Everything else about r/Perimenopause

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research