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r/PlantBasedDiet↗

Plant-Based Diet

Home for all Plant-Based eaters!

546k subscribers160 posts / mo in Sep 2026119 authors / mosince 2012

r/PlantBasedDiet has 546k members (+7.0% over the last 12 months). It gets about 160 posts a month from 119 people. Top topics: Lentil Soups and Curries, Chickpea Curries & Salads and Sweet Potato Dishes.

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Size and growth

How r/PlantBasedDiet has grown

r/PlantBasedDiet

Subscriber growth

Subscribers over time

+7.0%in 12 months · +1.3% in 3 months · +0.3% in 1 month
Oct 2026546k
Growing546k subscribers
Data since Mar 2018Live · through Oct 2026
r/PlantBasedDiet

Monthly activity

Posts, comments and authors per month

−37%vs Sep 2025 · −9.3% last 3 months vs the 3 before
Sep 2026160
QuieterPeaked at 523 in Jan 2023
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/PlantBasedDiet

Top topics

Share of the subreddit's posts

  1. Lentil Soups and Curries0.5%
  2. Chickpea Curries & Salads0.5%
  3. Sweet Potato Dishes0.4%
  4. Bean Recipes & Cooking0.4%
  5. Salad Recipes & Varieties0.4%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. NutritionFacts
  2. ScienceDirect
  3. It Doesn't Taste Like Chicken
  4. Minimalist Baker
  5. Nora Cooks

The full report

Everything else about r/PlantBasedDiet

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research