r/Protein↗
Protein - A Community for Protein Powders, Smoothies & Related Topics
A place to discuss anything related to protein, protein powders (Whey, Casein, Soy & Pea protein etc), smoothies, protein bars, and more. Feel free to share recommendations, recipes, and questions about macros.
29k subscribers353 posts / mo in Sep 2026303 authors / mosince 2012
r/Protein has 29k members (+87% over the last 12 months). It gets about 353 posts a month from 303 people. Top topics: MuscleHypertrophyTraining and Protein Oats.
When to post on r/Protein
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How r/Protein has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/Protein
Top topics
Share of the subreddit's posts
- MuscleHypertrophyTraining0.6%
- Protein Oats0.6%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Consumer Reports
- Bulk
- Rwrd.io
- Target Corporation
- Walmart
Everything else about r/Protein
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research