r/ROCD↗
Relationship OCD
This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior surrounding romantic relationships. All are welcome, including those who know someone who is struggling. Please read the rules before posting or commenting - the pinned post contains information about ROCD and resources for treatment. This sub is for peer support only, what is said here is NOT a replacement for therapy. Please see a mental health professional!
44k subscribers732 posts / mo in Sep 2026580 authors / mosince 2012
r/ROCD has 44k members (+33% over the last 12 months). It gets about 732 posts a month from 580 people. Top topics: Wedding Rants and Uncertainties, Heartbreak Stories and AI Therapy Support.
When to post on r/ROCD
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How r/ROCD has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/ROCD
Top topics
Share of the subreddit's posts
- Wedding Rants and Uncertainties<0.1%
- Heartbreak Stories<0.1%
- AI Therapy Support<0.1%
- Brain Functionality & Feelings<0.1%
- Reading Recommendations<0.1%
Brands people mention
Most-mentioned brands and sites, last 12 months
- NOCD
- Healthline
- Crisis Text Line
- OpenCounseling
- Bookshop
Everything else about r/ROCD
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research