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r/ResistanceBand↗

Resistance Band Training

#1 resistance band community for building strength, size and endurance

41k subscribers90 posts / mo in Sep 202656 authors / mosince 2016

r/ResistanceBand has 41k members (+56% over the last 12 months). It gets about 90 posts a month from 56 people. Top topics: Watch Bands, Split Routines and Workout Apps.

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Free report

When to post on r/ResistanceBand

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Visitors without an account can open 3 subreddit reports a day. The best time to post on r/ResistanceBand, removal risk and the rest of the report are one step away.

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Size and growth

How r/ResistanceBand has grown

r/ResistanceBand

Subscriber growth

Subscribers over time

+56%in 12 months · +13% in 3 months · +2.0% in 1 month
Oct 202641k
Growing41k subscribers
Data since Sep 2018Live · through Oct 2026
r/ResistanceBand

Monthly activity

Posts, comments and authors per month

+13%vs Sep 2025 · −12% last 3 months vs the 3 before
Sep 202690
BusierPeaked at 183 in Jan 2026
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/ResistanceBand

Top topics

Share of the subreddit's posts

  1. Watch Bands1.8%
  2. Split Routines1.5%
  3. Workout Apps1.4%
  4. Arm Workouts1.3%
  5. Fitness Equipment1.1%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Apple
  2. Amazon
  3. Substack
  4. eBay
  5. Amazon

The full report

Everything else about r/ResistanceBand

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

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Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research