r/SaturatedFat↗
Explore the idea that modern health issues are caused by an excess of unsaturated body fat, and strategies for improving the body’s saturated fat balance through diet and lifestyle. Wiki: https://www.reddit.com/r/SaturatedFat/wiki/index/
12k subscribers48 posts / mo in Sep 202633 authors / mosince 2019
r/SaturatedFat has 12k members (+14% over the last 12 months). It gets about 48 posts a month from 33 people. Top topics: Butter Lovers, Olive Oil Discussions and VeganProteinPrep.
When to post on r/SaturatedFat
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How r/SaturatedFat has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/SaturatedFat
Top topics
Share of the subreddit's posts
- Butter Lovers0.4%
- Olive Oil Discussions0.3%
- VeganProteinPrep0.2%
- Chocolate Drip0.1%
- Chicken & Vegetable Stocks0.1%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Substack
- ScienceDirect
- MDPI
- Doi
- Wiley
Everything else about r/SaturatedFat
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research