r/StrongCurves↗
Strong Curves: A Guide to Building a Better Butt and Body
This is a subreddit for those who are contemplating, currently doing, or have completed Strong Curves or any other glute program by Bret Contreras & Kellie Davis. Post questions about the program, show off your results, or comment about your experience. ❤️
163k subscribers63 posts / mo in Sep 202656 authors / mosince 2015
r/StrongCurves has 163k members (+9.1% over the last 12 months). It gets about 63 posts a month from 56 people. Top topics: Fitness Programs & Guides, Knee Pain Solutions and First Gym Experiences.
When to post on r/StrongCurves
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How r/StrongCurves has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/StrongCurves
Top topics
Share of the subreddit's posts
- Fitness Programs & Guides0.8%
- Knee Pain Solutions0.7%
- First Gym Experiences0.7%
- Squatting Techniques and Issues0.7%
- Deadlifts and Lower Back Safety0.6%
Brands people mention
Most-mentioned brands and sites, last 12 months
- TikTok
Everything else about r/StrongCurves
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research