r/Stronglifts5x5↗
Discussions, information, and motivation on training 5x5
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
123k subscribers98 posts / mo in Sep 202677 authors / mosince 2013
r/Stronglifts5x5 has 123k members (+12% over the last 12 months). It gets about 98 posts a month from 77 people. Top topics: Stronglifts 5x5, Squatting Techniques and Issues and SquatFormCheck.
When to post on r/Stronglifts5x5
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How r/Stronglifts5x5 has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/Stronglifts5x5
Top topics
Share of the subreddit's posts
- Stronglifts 5x518%
- Squatting Techniques and Issues6.7%
- SquatFormCheck6.3%
- Overhead Press Challenges5.6%
- Deadlifts and Lower Back Safety2.8%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Apple
- Startingstrength
- The Fitness Wiki
- Strength Level
- Stronger By Science
Everything else about r/Stronglifts5x5
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research