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r/Supplements↗

A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.

626k subscribers1,727 posts / mo in Sep 2026 (incl. <1% by known bots)1,357 authors / mosince 2008

r/Supplements has 626k members (+30% over the last 12 months). It gets about 1,727 posts a month from 1,357 people. Top topics: Creatine Supplements, Diet & Supplements and Ferret Food Choices.

Free report

When to post on r/Supplements

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Size and growth

How r/Supplements has grown

r/Supplements

Subscriber growth

Subscribers over time

+30%in 12 months · +5.6% in 3 months · +1.0% in 1 month
Oct 2026624k
Growing624k subscribers
Data since Mar 2018Live · through Oct 2026
r/Supplements

Monthly activity

Posts, comments and authors per month

−28%vs Sep 2025 · −27% last 3 months vs the 3 before
Sep 20261.7k
QuieterPeaked at 3.6k in Jan 2024
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/Supplements

Top topics

Share of the subreddit's posts

  1. Creatine Supplements1.4%
  2. Diet & Supplements0.4%
  3. Ferret Food Choices0.1%
  4. Vegan Protein Powders<0.1%
  5. MuscleHypertrophyTraining<0.1%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. ScienceDirect
  2. Grassrootshealth
  3. Apple
  4. Thorne
  5. Life Extension

The full report

Everything else about r/Supplements

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research