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r/TalkTherapy↗

Patient perspectives on psychotherapy.

Have a question about something that happened in therapy? Want to know how your experience compares to other peoples? Wondering what the heck your therapist is talking about? Thinking about going into therapy but want to know what it's like from a patient's perspective? Share your psychotherapy stories and questions here. Clients and therapists are both welcome to exchange perspectives and ideas. Please be kind to each other.

145k subscribers1,174 posts / mo in Sep 2026 (incl. <1% by known bots)933 authors / mosince 2015

r/TalkTherapy has 145k members (+14% over the last 12 months). It gets about 1,174 posts a month from 933 people. Top topics: Client Therapy Issues, Therapy Navigation and Imposter Syndrome & Therapy.

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Size and growth

How r/TalkTherapy has grown

r/TalkTherapy

Subscriber growth

Subscribers over time

+14%in 12 months · +2.7% in 3 months · +0.7% in 1 month
Oct 2026144k
Growing144k subscribers
Data since Mar 2018Live · through Oct 2026
r/TalkTherapy

Monthly activity

Posts, comments and authors per month

+0.9%vs Sep 2025 · −1.1% last 3 months vs the 3 before
Sep 20261.2k
BusierPeaked at 1.9k in Jul 2024
Sep 2026: incl. <1% by known botsData through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/TalkTherapy

Top topics

Share of the subreddit's posts

  1. Client Therapy Issues1.2%
  2. Therapy Navigation0.6%
  3. Imposter Syndrome & Therapy0.5%
  4. Therapist Practice0.4%
  5. TherapyJourney0.1%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. American Psychological Association
  2. OpenCounseling
  3. Apple
  4. Medium
  5. Substack

The full report

Everything else about r/TalkTherapy

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research