r/TheGlowUp↗
Constructive Critique
This is a heavily moderated community aimed at ruthless physical self-improvement. This is NOT a subreddit for ratings, selfies, validation-seeking, HAES, or "you're perfect as you are". Be kind but honest. NO comments without actionable aesthetic advice. Do not post if you can't handle criticism. Read the rules and the wiki or your comments will likely be removed without notification.
51k subscribers487 posts / mo in Sep 2026401 authors / mosince 2019
r/TheGlowUp has 51k members (+28% over the last 12 months). It gets about 487 posts a month from 401 people. Top topics: Glow Up Tips, Facial Surgery & SoftmaxxingAdvice and Makeup Advice & Improvement.
When to post on r/TheGlowUp
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How r/TheGlowUp has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/TheGlowUp
Top topics
Share of the subreddit's posts
- Glow Up Tips10%
- Facial Surgery & SoftmaxxingAdvice5.5%
- Makeup Advice & Improvement5.0%
- ImprovementAdvice4.6%
- Improve Appearance3.9%
Everything else about r/TheGlowUp
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research