r/TheImprovementRoom↗
A community dedicated for self-improvement. Share tips, advice and lessons! We believe everyone has unlimited potential with improvement.
65k subscribers244 posts / mo in Sep 2026147 authors / mosince 2025
r/TheImprovementRoom has 65k members (+260% over the last 12 months). It gets about 244 posts a month from 147 people. Top topics: Discipline vs Motivation, Self-Discipline and Start Today.
When to post on r/TheImprovementRoom
You've used today's free reports
Visitors without an account can open 3 subreddit reports a day. The best time to post on r/TheImprovementRoom, removal risk and the rest of the report are one step away.
How r/TheImprovementRoom has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/TheImprovementRoom
Top topics
Share of the subreddit's posts
- Discipline vs Motivation2.1%
- Self-Discipline1.0%
- Start Today0.4%
- MotivationBoosters0.3%
- Keep Going Forward0.3%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Apple
- Substack
- Spotify
- Medium
- ScienceDirect
Everything else about r/TheImprovementRoom
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research