r/Therapylessons↗
Coping mechanisms or techniques you've picked up from therapy.
Have you learned something in therapy that has helped you in a significant way? Or have you found something in your own personal development that has helped you? Share it with others, post it here. This is not a replacement for actual therapy and can't mimic the learning you can get from a one-on-one counseling session.
17k subscribers32 posts / mo in Sep 202630 authors / mosince 2013
r/Therapylessons has 17k members (+8.4% over the last 12 months). It gets about 32 posts a month from 30 people. Top topics: Mental Health & Self Improvement, Client Therapy Issues and Career Coaching.
When to post on r/Therapylessons
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How r/Therapylessons has grown
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Topics and brands on r/Therapylessons
Top topics
Share of the subreddit's posts
- Mental Health & Self Improvement0.5%
- Client Therapy Issues0.3%
- Career Coaching0.3%
Everything else about r/Therapylessons
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research