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r/WeightLossAdvice↗

For healthy living.

574k subscribers1,649 posts / mo in Sep 20261,439 authors / mosince 2014

r/WeightLossAdvice has 574k members (+12% over the last 12 months). It gets about 1,649 posts a month from 1,439 people. Top topics: Weight Loss Advice, Weight Loss Plateaus & Discouragement and MotivationBoosters.

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Size and growth

How r/WeightLossAdvice has grown

r/WeightLossAdvice

Subscriber growth

Subscribers over time

+12%in 12 months · +1.9% in 3 months · +0.5% in 1 month
Oct 2026573k
Growing573k subscribers
Data since Mar 2018Live · through Oct 2026
r/WeightLossAdvice

Monthly activity

Posts, comments and authors per month

−39%vs Sep 2025 · −24% last 3 months vs the 3 before
Sep 20261.6k
QuieterPeaked at 4.2k in Aug 2024
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/WeightLossAdvice

Top topics

Share of the subreddit's posts

  1. Weight Loss Advice0.6%
  2. Weight Loss Plateaus & Discouragement0.5%
  3. MotivationBoosters0.3%
  4. Gym Anxiety0.3%
  5. Starting Out in Fitness0.3%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. Tdeecalculator
  2. The Fitness Wiki
  3. Math, Fitness, Finance, Science
  4. Marks & Spencer
  5. NASM: Trusted by 1.9M+ Pros

The full report

Everything else about r/WeightLossAdvice

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research