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r/WeightTraining↗

A reddit for weight training, and all training questions.

Dedicated to the advancement and discussion of weight training.

189k subscribers565 posts / mo in Sep 2026482 authors / mosince 2014

r/WeightTraining has 189k members (+28% over the last 12 months). It gets about 565 posts a month from 482 people. Top topics: Bulk or Cut Transformation, Bulking_Cutting and Progress Tracking.

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When to post on r/WeightTraining

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Size and growth

How r/WeightTraining has grown

r/WeightTraining

Subscriber growth

Subscribers over time

+28%in 12 months · +11% in 3 months
Oct 2026187k
Growing187k subscribers
Data since Mar 2018Live · through Oct 2026
r/WeightTraining

Monthly activity

Posts, comments and authors per month

+148%vs Sep 2025 · +27% last 3 months vs the 3 before
Sep 2026565
BusierPeaked at 2.4k in Mar 2025
Data through Sep 2026 · October usually lands mid-November

What people talk about

Topics and brands on r/WeightTraining

Top topics

Share of the subreddit's posts

  1. Bulk or Cut Transformation2.7%
  2. Bulking_Cutting2.7%
  3. Progress Tracking2.5%
  4. Weight Loss Journeys2.2%
  5. Split Routines1.6%

Brands people mention

Most-mentioned brands and sites, last 12 months

  1. The Fitness Wiki
  2. Apple
  3. Math, Fitness, Finance, Science
  4. Tdeecalculator
  5. Lift Vault

The full report

Everything else about r/WeightTraining

Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.

Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research