r/WellnessOver30↗
Welcome to WellnessOver30!
Welcome! This is an adult community interested in overall wellness. We welcome wellness topics such as sexual, mental, emotional, diet, stress management, weight lifting, walking, running, yoga, etc, etc. We are an 18+ community because at times, conversations can be mature in nature. All adults are welcome, not just those over 30. Join us for inspiration, support, motivation, and connection.
36k subscribers92 posts / mo in Sep 2026 (incl. ~4% by known bots)67 authors / mosince 2016
r/WellnessOver30 has 36k members (+46% over the last 12 months). It gets about 92 posts a month from 67 people. Top topics: Daily Workouts, MotivationBoosters and Work-Life Balance.
When to post on r/WellnessOver30
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How r/WellnessOver30 has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/WellnessOver30
Top topics
Share of the subreddit's posts
- Daily Workouts1.2%
- MotivationBoosters0.2%
- Work-Life Balance0.2%
- Kettlebell Workouts0.2%
- Gym Resumption0.2%
Brands people mention
Most-mentioned brands and sites, last 12 months
- Apple
- Qualtrics
- Spotify
- TikTok
Everything else about r/WellnessOver30
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research