r/WholeFoodsPlantBased↗
Whole Foods Plant Based Diet
A community for those following a whole foods plant based diet. This includes vegetables, fruits, beans, whole grains, nuts/seeds. It excludes meat, dairy, eggs, and fish. It also avoids added salt, oil and sugar as much as possible. Visit our wiki for recommended reading as well as movies and videos about the benefits of a whole foods plant based diet: https://www.reddit.com/r/WholeFoodsPlantBased/wiki/index
67k subscribers45 posts / mo in Sep 202630 authors / mosince 2013
r/WholeFoodsPlantBased has 67k members (+28% over the last 12 months). It gets about 45 posts a month from 30 people. Top topics: Favorite Foods & Recipes, Oats & Oatmeal Varieties and Chickpea Curries & Salads.
When to post on r/WholeFoodsPlantBased
You've used today's free reports
Visitors without an account can open 3 subreddit reports a day. The best time to post on r/WholeFoodsPlantBased, removal risk and the rest of the report are one step away.
How r/WholeFoodsPlantBased has grown
Subscriber growth
Subscribers over time
Monthly activity
Posts, comments and authors per month
Topics and brands on r/WholeFoodsPlantBased
Top topics
Share of the subreddit's posts
- Favorite Foods & Recipes0.6%
- Oats & Oatmeal Varieties0.6%
- Chickpea Curries & Salads0.5%
- Lentil Soups and Curries0.5%
- Mediterranean Snacks0.5%
Brands people mention
Most-mentioned brands and sites, last 12 months
- NutritionFacts
- The Vegan 8
- It Doesn't Taste Like Chicken
- Nora Cooks
Everything else about r/WholeFoodsPlantBased
Posting rules and account requirements, how often posts get removed, who writes here (age, gender, countries), what people ask for, how they talk, and related subreddits — all in the full report.
Posts and activity for Sep 2026. Members from Reddit's subscriber counts. Read from the same data the app runs on. Our research